Everyone likes a pretty plate, and my Italian-baked chicken with asparagus is no exception, if I do say so myself. I created it as modified version of spaghetti, originally using brown rice and quinoa spaghetti noodles. It has become a go-to meal when entertaining guests for dinner. And, for eating […]
If you’ve just started on your keto or low-carb journey, you know it doesn’t take long before you hit a bit of a road block when it comes to craving a noodle or rice dish of some sort. But yes, especially you Asians peeps out there who were worried, there […]
Who out there would say pizza is the number one item you miss the most on a ketogenic diet? If you’ve tried fathead pizza dough, you know you get pretty close to a good pizza. And, with my recipe, I think it might just be a toss up. But I’ll […]
Have you tried keto “air-fried” chicken, made easy with pork rinds and spices? If there’s a handful of dinner options that take about 30-40 minutes or less to put on the table, this is certainly one of them. While it may take up to 24 minutes in the fryer to […]
