Breakfast

Low-Carb Quiche

Low-Carb Quiche

Quiche has been around for centuries. It dates back to medieval 12th-century Germany, according to FoodReference.com, taking its origin from a then German-occupied area of France known as the kingdom of Lothringen. This region name was later renamed by the French to Lorraine. The word “quiche” itself comes from the […]

Middle Eastern Shakshuka

Shakshuka–An Easy One-Skillet Meal

Whether you’re looking for a way to vary up your weekend breakfast or want to try a quick way to pull together dinner in about 40-60 minutes, Shakshuka is a tasty and easy option to consider. According to a Wikipedia source, it appears Shakshuka may have originated in Libya or […]

Keto Egg Bites

Gruyere Cheese Egg Bites

How many of you are fans of Starbucks egg bites? Me, too, at least once in awhile… Largely more dairy than egg (who doesn’t love cheese?), egg bites can easily turn into a grab-and-go breakfast or snack during the day, if you aren’t doing that already. However, if you’re eating […]