Grain-Free Pasta

Spicy Garlic Butter Shrimp

Spicy Garlic Butter Shrimp

I admit. I don’t often eat shrimp due to the limited availability of quality wild-caught sources. But, every once in a while, I still get a craving for this little crustacean, and it’s a welcome change from other protein sources, as long as it’s clean! Lol. It’s unfortunate that even […]

Keto Chicken Tequila Fettuccine

Chicken Tequila Fettuccine

Are you a fan of flavor? One of the greatest pasta dishes to have been created has to be Chicken Tequila Fettuccine! I’m not typically a huge fan of most Italian pastas, largely due to the amount of pasta or cream over anything else. However, a nice flavorful vongole with […]

Keto Spaghetti with Meatballs or Meat Sauce

Spaghetti with Meatballs or a Tomato-Based Meat Sauce

I don’t know what it is about spaghetti or maybe any Italian food, but it has this comforting quality. Maybe it’s the tomato-based sauce mixed with a layer of cheese; the texture of the noodles; or a combination of noodles and a light cream sauce, as used in a fettuccine. […]

Keto Baked Chicken with Asparagus

Italian-Baked Chicken with Asparagus

Everyone likes a pretty plate, and my Italian-baked chicken with asparagus is no exception, if I do say so myself. I created it as modified version of spaghetti, originally using brown rice and quinoa spaghetti noodles. It has become a go-to meal when entertaining guests for dinner. And, for eating […]