American

Low-Carb Quiche

Low-Carb Quiche

Quiche has been around for centuries. It dates back to medieval 12th-century Germany, according to FoodReference.com, taking its origin from a then German-occupied area of France known as the kingdom of Lothringen. This region name was later renamed by the French to Lorraine. The word “quiche” itself comes from the […]

Low-Carb Beef Stew

Low-Carb Slow Cooker Beef Stew

BURRR… I think it’s time for some beef stew! Is it me, or has the weather been a little weird this year or two? It’s hot, and then it’s cold. I’m not complaining. My family lives inland to the beach areas of San Diego, so it can get rather hawt […]