If you’ve just started on your keto or low-carb journey, you know it doesn’t take long before you hit a bit of a road block when it comes to craving a noodle or rice dish of some sort. But yes, especially you Asians peeps out there who were worried, there […]
Recent Posts
Doughy Crust Pizza
Who out there would say pizza is the number one item you miss the most on a ketogenic diet? If you’ve tried fathead pizza dough, you know you get pretty close to a good pizza. And, with my recipe, I think it might just be a toss up. But I’ll […]
Air-Fried Chicken
Have you tried keto “air-fried” chicken, made easy with pork rinds and spices? If there’s a handful of dinner options that take about 30-40 minutes or less to put on the table, this is certainly one of them. While it may take up to 24 minutes in the fryer to […]
Cauliflower Fried Rice
What’s one item you’ve missed most, outside of standard pizza and bread? Would it be rice? It sure is for me. What person wouldn’t, when so many ethnic foods use rice? I have always loved fried rice because it’s been really easy to make, traditionally using leftover dried out rice, […]


