Recent Posts

Keto Meat Chili
Dinner, Paleo Friendly

Meaty “No Bean” Chili

Make this meaty chili recipe your go to for leftovers during those chillier days in the spring or fall, or anytime you need to prepare for a busy work week with little time to cook. (Keep a look out for my introduction to a small line of dry spice mixes, […]

Keto Egg Bites
Breakfast, Snacks

Gruyere Cheese Egg Bites

How many of you are fans of Starbucks egg bites? Me, too, at least once in awhile… Largely more dairy than egg (who doesn’t love cheese?), egg bites can easily turn into a grab-and-go breakfast or snack during the day, if you aren’t doing that already. However, if you’re eating […]