My husband has a sweet tooth, and his favorite salad dressing is honey mustard. And, given that we’ve replaced use of all natural sweeteners we were on when doing a modified paleo diet prior to 2018, we’ve found that we can still enjoy the old favorites without the beloved “honey” […]
Recent Posts
Meaty “No Bean” Chili
Make this meaty chili recipe your go to for leftovers during those chillier days in the spring or fall, or anytime you need to prepare for a busy work week with little time to cook. (Keep a look out for my introduction to a small line of dry spice mixes, […]
Gruyere Cheese Egg Bites
How many of you are fans of Starbucks egg bites? Me, too, at least once in awhile… Largely more dairy than egg (who doesn’t love cheese?), egg bites can easily turn into a grab-and-go breakfast or snack during the day, if you aren’t doing that already. However, if you’re eating […]
Vietnamese Fish Sauce
This sauce probably doesn’t need much explanation. Fish sauce, or “dipping sauce” as it’s often called, is the most widely used sauce in Vietnamese cuisine. You dip your egg rolls in it. You put it on papaya and other summer salads. And you pretty much put it on many other […]


