Welcome to my world, salted pretzel! Okay, well I guess I should reign in some of that salt happiness. After all, too much salt isn’t a good idea for most of us. But, for one who typically has at least one type of keto-baked sweet in the house for the […]
Which of you are mashed potato fans out there? If you’re doing keto, a recipe for cauliflower mash is one you must have in your repertoire. A good cauliflower mash should perk up your taste buds with just as much joy as the high-carb food we’re trying to avoid. And, […]
Similar to my Italian Stuffed Peppers, my Eggplant Lasagna uses several vegetables to keep us working towards adding as many vegetables as possible into our daily routine. This lasagna is a mix of spinach, zucchini, onions, tomatoes (however, botanically speaking, tomatoes are actually a fruit), and then, you guessed it, […]
Everyone likes a pretty plate, and my Italian-baked chicken with asparagus is no exception, if I do say so myself. I created it as modified version of spaghetti, originally using brown rice and quinoa spaghetti noodles. It has become a go-to meal when entertaining guests for dinner. And, for eating […]
