Paleo Friendly

paleo-friendly recipe

Vegetable Beef & Turkey Soup

Vegetable Beef + Turkey Meatball Soup

Do you know what I love about soup? It’s easy! Take out some ground meats or some meatballs you may have made the night before*, and start cooking! Then dice up some of those vegetables that have been hanging out in the fridge for a bit, add your free-range broth, […]

Keto Pumpkin Spice Pecan Cookies

Keto Pumpkin Spice Cookies with Pecans

Who is a lover of pumpkin spice? For me, pumpkin spice seasoning is more than a seasonal occasion. It’s just as much about the flavor of anti-inflammatory cinnamon and ginger (or other times cinnamon and nutmeg) together in any treat, such as in my dairy-free matcha latte or in these […]

Thai Green Curry with Chicken

Thai Green Curry with Chicken

Who are my Thai Green Curry lovers out there?! For some reason, and maybe you’ll agree, home cooked Thai tends to get the thumbs up when it’s as good as your favorite local Thai restaurant(s). Am I right? While it’s been my mission to transform my old meals to clean eating […]

Persian Kabobs and Saffron 'Cauli' Rice

Persian Kabobs + Saffron ‘Cauli’ Rice

San Diego is a great place to find so many ethnic restaurants to eat at. International travelers often flock to the beach to take in various sites along the coastline where the local fare is a mix of local Mexican taco shops to something a bit upscale in La Jolla […]