What would be your preferred pick for lunch, a Mexican burrito or a Middle Eastern chicken shawarma? Hmm… Okay, I guess all of us keto/low-carb eaters might have to first ask the question, “What are we using for the tortilla, wrap or pita?” That part is a toss up… But, […]
Similar to my Italian Stuffed Peppers, my Eggplant Lasagna uses several vegetables to keep us working towards adding as many vegetables as possible into our daily routine. This lasagna is a mix of spinach, zucchini, onions, tomatoes (however, botanically speaking, tomatoes are actually a fruit), and then, you guessed it, […]
Everyone likes a pretty plate, and my Italian-baked chicken with asparagus is no exception, if I do say so myself. I created it as modified version of spaghetti, originally using brown rice and quinoa spaghetti noodles. It has become a go-to meal when entertaining guests for dinner. And, for eating […]
Who out there would say pizza is the number one item you miss the most on a ketogenic diet? If you’ve tried fathead pizza dough, you know you get pretty close to a good pizza. And, with my recipe, I think it might just be a toss up. But I’ll […]