San Diego is a great place to find so many ethnic restaurants to eat at. International travelers often flock to the beach to take in various sites along the coastline where the local fare is a mix of local Mexican taco shops to something a bit upscale in La Jolla […]
Low-Carb Chicken Enchiladas
I’ve been making enchiladas with my mom since I was a teenager. I don’t even know where she learned how to make enchiladas, given her Asian roots, other than maybe she had picked up some know how from many of the restaurants where she worked during the years my brother […]
Meaty Chili Vegetable Soup
Are you having a hard time getting in all your veggies now that the colder weather is here? Not to fret, a hearty soup can be just as satisfying and healthful for loading up on vitamins and minerals. In fact, studies say cooking your veggies makes them easier to digest1 […]
Dairy-Free Clam Chowder
Oh, for the love of winter comfort-food soups and chowders! Clam chowder has a special place in my heart, and I suspect it is related to my former love of potatoes. Lol. So sad it is that for us Ketonians, a term coined by one of my customers, we have […]


