Health Resources (More Coming Soon)

This area of the site will include:

  • Downloadable meal plans
  • Shopping tips and lists, including a list of common additives we should avoid
  • A page on clean body care products I use that are free of parabens (hormone-altering chemicals) and potentially carcinogenic additives
  • Recommended books and resources on the impact of electromagnetic fields (EMFs) on the body, eating a clean ketogenic diet, leaky gut syndrome, inflammation, and how food can be used as medicine to heal the body