Paleo Friendly

paleo-friendly recipe

Vietnamese Fish Sauce

Vietnamese Fish Sauce

This sauce probably doesn’t need much explanation. Fish sauce, or “dipping sauce” as it’s often called, is the most widely used sauce in Vietnamese cuisine. You dip your egg rolls in it. You put it on papaya and other summer salads. And you pretty much put it on many other […]

Vietnamese Vermicelli Salad

Vietnamese Vermicelli Salad, Two Ways

Two Salad Combinations Ready to enjoy one of my favorite Vietnamese dishes? This dish, shown below as “Salad 1–Dinner Salads, Using Mint,” is popular at Vietnamese restaurants. One can usually find it under the menu subtitle: “Vermicelli”. It is often paired with various types of meat, such as  deep-fried egg rolls […]

Copycat Bulletproof Vanilla Shortbread Protein Bars

Copycat Bulletproof Vanilla Shortbread Bars

Have you been looking for an easy way to copycat some of those pricey keto protein bars? Here’s one way to make your own and not have to check the macros on every new low-carb bar you find out in the stores.  Oh, and if you get a chance to […]

Mediterranean-inspired-beef

Mediterranean-Inspired Beef + Lamb

Who loves Mediterranean food?! It sure is a favorite of my husband and I. We love the added flavor that is added to many Mediterranean and Middle Eastern meats used in wraps and salads. Not, to mention, eating Mediterranean food allows you the opportunity to add one of the most […]