Short on time and limited in ingredients? If you have lemons (I always have those or limes around), dried parsley and some chicken ready to cook up, you can easily throw together this simple dish with lots of flavor. And, I especially love the chicken and lemon juices on my […]
Savory Low-Carb Butter Chicken
Do you love a good Low-Carb Butter Chicken over a bed of organic riced cauliflower and/or shirataki rice? It is so good! It’s definitely a comfort food to hit the spot, if you’re feeling bored of your usual dinner options. And, of course, you can always add keto naan bread […]
Low-Carb + Lactose-Free Leek Soup
With simple ingredients, this creamy low-carb and dairy-free leek soup is as easy as they come. This antioxidant-rich meal–full of vitamin C and a good portion of vitamin A–can be made in about 30 minutes. And, if you have a heavy-duty Vitamix or a handheld immersion blender, it’ll be all […]
Spice up grilled meats with Chimichurri Sauce
Known as the Latin version of pesto, Chimichurri sauce brings a zesty flavor to grilled meats (or veggies) with little prep and few ingredients. Not only does it add flavor, but it can dress up any grilled meal prepared for a special occasion. The vibrant green color makes this a […]


